Happy New Year!

Things are so much better in my world since the new year arrived, probably thanks to a few little changes. Here are my resolutions for this year:

Exercise every day

Start each day with a grateful heart, a positive attitude, and loving intentions

Don’t eat sugar

Have more fun

It took one day to feel the effects of practicing these intentions. Eliminating sugar has an almost immediate impact on my mental health. Each day will start with some kind of devotion or meditation–whatever is important to me at the time. Today it was: “This is the day that the Lord has made; Let us rejoice and be glad in it.” And really feeling the gratitude along with it. Each day in this life is a gift, and to not appreciate it is so unfortunate (and I’ve been doing that lately).

That, along with the love and support from the lovely people in my life, have made things turn around.

Yesterday was a wonderful day and I had FUN! I drove to my hometown by myself, which is about an hour from where I live now. After driving around the town and shopping at the old Wal-Mart, I met up with my friend, Michelle, with whom I went to school since we were kids. We didn’t hang out when we were in school, but always knew each other and were in the same classes many times. We reconnected over Facebook a while back when we realized we had a lot in common. Now she is a cherished friend. After that, I visited my parents at their house and we had coffee and talked for hours. It was a restorative and special day. My heart is still warm and full from that day.

As far as the exercise routine goes, I started an exercise program online today. After 12 minutes of it, my body told me to stop. So, here’s to starting small and not giving up. Each day it will get better and easier. The body is really, really out of shape.

Feeling good, feeling motivated for a new beginning.

Peace and blessings to everyone. xo

Good again

I’m feeling a lot better now. I slept through the night last night without coughing, and this is a major milestone. It means Alan can come back into our bed and things can be normal again. I go back to work next week.

I am grateful for Alan, the girls, my friend Lish, my mom and my mother-in-law for the love and support they provided so that I could lie in bed for two weeks. Without them, I’m not sure what I would have done. When I was sick I wrote in this blog that Alan didn’t provide me good enough care, and I feel badly about that now.

I am grateful for the illness because as illness does so well, it pushed me to make the decision to change what needed changing. It forced me to admit that some things weren’t working. It forced be to experience and purge a lot of old gunk, like feeling unlovable and like a failure and all of that. Things will be better from here on out because of that–at least, it will in the career domain of my life.

My astrological chart is somewhat of a mess right now, and, in my mind, this is contributing to the challenges that have been presented to me lately. It tells me I will feel like I’ve lost my way until March of 2021. Bracing myself. So far, it’s true.

Summer is (almost) here!

Spring came and went, and summer vacation is here.

Here in Minnesota, the temps reached 91 degrees Fahrenheit today, which certainly made it feel like summer.

Earlier this week the girls and I visited the scultpure garden (photo below). That day also happened to be my 41st birthday.

A short while back, Alan surprised us with a picnic to Carver Park on an idyllic spring day, and that’s the next photo. Sometime in May, Anna had her spring ballet showcase. Other memorable events from this spring are visiting my parents a couple of times, babysitting a dog, and spending a day at the landscape arboretum. Alan and I went to a lecture on sustainable lawns and are inspired to convert our lawn into a low-mow, bee friendly lawn. We considered this a date, and I realize now how nerdy that sounds.

Anna and Mia celebrated their last day of 4th and 9th grades today. In her homeschool journal entry today, Mia wrote:

“This year I learned that happiness is one lifestyle change away.”

Meaning, switching to homeschool from public school was the change that made the difference. She is happy. Anna is happy.

Life is good.

Birthdays!

Pisces birthday month is in full swing! Anna turned ten on the 14th and Alan turns 41 today. Happy birthday to Allison and Ocean and all the other March birthdays out there, too.

We’re in the middle of a Mercury retrograde period in Pisces, which has made for some emotionally draining events for some of us. But in the midst of that, there has been loveliness, too.

We revealed to Anna her birthday surprise: a ballet studio in the downstairs spare bedroom. Alan worked very hard on making it happen, and it looks so great. We received help from our families to pull it together, and we are grateful for that. Alan had a challenging month at work on top of being sick and rushing to get the room finished in time for Anna’s birthday. He did it all with the easygoing attitude and loving nature that he always has.

Anna has been exploring spirituality and healing. She is interested in learning “space clearing”, so for her birthday, we gave her an old cigar box filled with space cleaning items like essential oils, incense, lemon grass, and smudge sticks. She was very happy about it and we fully expect to have our home cleared of negative energies on a regular basis 😉

Love to all and thanks for reading.

xo

Happy 10th birthday, Anna!
Anna’s ballet studio
Anna opening her “space clearing kit” that she received for her birthday. Shelly was very interested in it, too!
And an extra bonus: a lost tooth! The tooth fairy paid a visit on Anna’s birthday. What a day!
Alan enjoying a little book that Mia and Anna made for him.
It’s a little “fill-in-the-blank” book about daddy.
Candles need a little help to stand upright in a banana cream pie.

“The sky is not falling.”

My recent subscription to Medium has been arriving in my inbox every day. It’s a breath of fresh air. Here is my favorite Medium article from this morning’s delivery. Written by author Ayodeji Awosika, the words are uplifting and thought provoking. They reset my thinking today, reminding me to tune in to the present moment and recognize that “the sky is not falling.” This describes just how I’d like to live my life. It is so easy to forget without a reminder once in a while.

Best wishes to everyone for a happy weekend.

Lisa

Valentine’s Day and other things

Tonight I arrived home to a special dinner, flowers, cards, and dessert made my sweet family. I did not take pictures, but I think I just might remember it forever, anyway. This is the recipe that Anna used to make the super yummy chocolate mousse we had for dessert. We also watched a cheesy, romantic movie tonight (I loved it and I think the rest of them did, too) and went to bed really late. Clearly, I am still awake but the rest of my loves are asleep, including the dog and cat.

Mia recorded two songs at a recording studio that will be included on her first album that we hope to complete this year. We are working on making a website for her so she can promote herself. It’s slow going for us on that front; none of us are particularly gifted in the area of website design and self-promotion. I’ll share it here once it’s up and running.

A work opportunity presented itself in recent weeks that required a lot of thought and decision making. Ultimately, I decided not to join a private practice that would involve working with children and families in the areas of trauma and attachment. For various reasons, I decided to turn down the opportunity and keep the stability, legal protection, flexibility, and independence that my current job provides. It was not easy saying no, explaining why, and dealing with the disappointment of the team who wanted me on board. The experience provided a refreshed appreciation and commitment to my current job– which has had me a bit bored and uninspired lately. While this was a somewhat distressing experience, the practice in setting boundaries and following my intuition seem to be another trial on my journey. It seems this same situation has repeated so many times in my life now that it’s almost ridiculous. I should be well versed in it by now. This time, I was less impulsive and more cordial than usual. So, that is probably a good thing.